Give every round a clear purpose
Film a jab you can actually learn from
Record from chest height at a 45-degree angle. Keep both feet, both gloves and the full extension visible so you can compare your stance, reach and return to guard.
Record
Throw single jabs first so you can see the starting and return position.
Review
Keep the camera outside the bag line and never inside active ring space.
Adjust
Review stance, extension and recovery separately before you add combinations.
A clearer review loop
Film your work. Coach Marcus helps you compare guard recovery, weight transfer, head position and balance, then turn what you see into one focused job for your next round.
Review jab mechanics, combinations, footwork and defense with frame-by-frame boxing feedback and a training log.
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